Main description:

- A broad look at ways to improve people's performance and well-being in clear, accesible chapters, and case studies. - A diverse range of disciplines included such as sport psychology, leadership psychology and mental health studies. - Offers an expansive look at the word 'Feel' and its many different definitions, making it a unique piece of literature within the life coaching genre.

Contents:

1. Feel Everywhere and Nowhere

The challenge of (mis)understanding Feel and the health and wellbeing consequences

2. Feel Lost?

How the felt experience got all mixed up with feelings and emotions

3. Science Goes in a Feel-less Direction

Why and how the scientific method relegated Feel to the backroom of human experience

4. Feel with Interest

Gaining clarity on the felt experience and its connection to freedom, meaning, and energy

5. Marketing Society Likes What You Want

How algorithms and illusions target feelings and distract us from Feel-based living

6. The Elephant Economy

Reconfiguring the Elephant/Rider metaphor as a means to balancing Feel with feelings

7. Touch, Feel, and Like the Damn Marshmallow

From a narrow marketing society view of success to a Feel-based one with interest and meaning

8. Feel With Living

Stories of the felt experience for optimal performance and wellbeing

9. Saving Our Elephants

Stepping off the path, reviving our Feel, and returning to a more natural way of being